Step into a high-energy session that combines functional fitness with Hyrox-style interval training for a full-body workout.
This class focuses on essential movements, proper technique and effective strategies, giving you a safe and challenging way to push your limits. Expect bursts of cardio, strength intervals and functional exercises designed to improve endurance, power and overall fitness.
Led by Evie, one of our trainers who competes in Hyrox competitions, you'll receive expert coaching, hands-on tips, and insider insights from someone who knows what it takes to perform at a high level.
Whether you're looking for a dynamic workout or a fun, fitness-focused experience, this class is the perfect way to build strength, stamina and confidence!
