Explore the

Support if you need it, superb facilities if you don't

Set across two floors in central Winchester, our gym has something for everyone. Including our revolutionary Gravity Reformers studio and our brand-new functional training space.

If you need structure, we are on hand to support you - or if you'd rather just workout, we have all the equipment you could need and more!

Building Confidence

When you join we start by understanding your needs, health and goals.

Based on this we will match you with one of our expert Personal Trainers who will take you for an hour-long session in the gym tailored just to you.

They will give you a gym programme to get you started so that you have a clear structure for what to do next time you attend.

Our whole gym team will make an effort to get to know you so that you feel supported and have expertise around you if you have any questions or need advice.

If you want to learn more, you can attend one of our small-group training sessions once a week for no extra cost. You will be led by a Personal Trainer through a group workout in the gym, a great chance to learn new exercises and techniques and get to know your fellow members!

Glute kick-backs on the hip rotary machine Olympic rings in functional training area.
Platform deadlift with olympic bar Supported single arm row on a cable machine. Belt squat machine

Just want to train?

We have a great setup for the experienced gym user who just wants to come in and workout in a spacious relaxed environment.

Full range of modern resistance machines and cables.

Comprehensive free-weights area with multiple racks.

Cardio equipment including cross-trainers and treadmills.

Outdoor training space.

Dedicated floor for functional training.

Gravity Reformer studio.

Physio, massage and in-house therapists.

Spin studio.

Ready to get started?

Book a tour and let's discuss how we can help YOU