Courses + Workshops

Bodyweight 101 course with Frank Pennie at New Energy Fitness in Winchester, Hampshire
Tue 14th October, 19:30

Bodyweight 101

with Frank Pennie
Free Weights 101 course with Frank Pennie at New Energy Fitness in Winchester, Hampshire
Thu 23rd October, 20:00

Free Weights 101

with Frank Pennie
Gravity Reformer: Progression course with Helen Moseley at New Energy Fitness in Winchester, Hampshire
Tue 28th October, 18:30

Gravity Reformer: Progression

with Helen Moseley
Strength for Runners course with Dylan Clarke at New Energy Fitness in Winchester, Hampshire
Mon 3rd November, 06:15

Strength for Runners

with Dylan Clarke
Upcoming course at New Energy Fitness in Winchester, Hampshire
Coming Soon..

Begin to Spin

with Jenna Carlton
Upcoming course at New Energy Fitness in Winchester, Hampshire
Coming Soon..

Kneehab

with Adam Major
Upcoming course at New Energy Fitness in Winchester, Hampshire
Coming Soon..

Gravity Pilates: Fix Your Posture

with Helen Ashcroft
Upcoming course at New Energy Fitness in Winchester, Hampshire
Coming Soon..

Gravity Reformer for Sports

with Adam Major