Therapists
From massage to physiotherapy to skin treatments and fascia stretching. We have a comprehensive range of complementary services available.
Courses
Find structure and progression with our fitness courses. Open to everyone and designed for all abilities.

Membership + Pricing
Everything we offer is available pay-as-you-go. However if you become a member of the gym you can use it anytime and get access to big discounts on classes.
Meet the Team
We are proud of our inspiring team of health and fitness professionals. From Personal Trainers to Class Teachers and Therapists.

Courses + Workshops

Strength For Runners course with Dylan Clarke at New Energy Fitness in Winchester, Hampshire

Mon 19th May, 06:15

Strength For Runners

with Dylan Clarke

2 places remaining

Gravity Reformer Pilates: Fix Your Posture course with Helen Ashcroft at New Energy Fitness in Winchester, Hampshire

Thu 22nd May, 12:00

Gravity Reformer Pilates: Fix Your Posture

with Helen Ashcroft

Kneehab course with Adam Major at New Energy Fitness in Winchester, Hampshire

Tue 3rd June, 19:00

Kneehab

with Adam Major

Upcoming course at New Energy Fitness in Winchester, Hampshire

Coming Soon..

Begin to Spin

with Jenna Carlton

Upcoming course at New Energy Fitness in Winchester, Hampshire

Coming Soon..

Confidence in Weightlifting

with Grace Hoarton