Therapists
From massage to physiotherapy to skin treatments and fascia stretching. We have a comprehensive range of complementary services available.
Courses
Find structure and progression with our fitness courses. Open to everyone and designed for all abilities.

Membership + Pricing
Everything we offer is available pay-as-you-go. However if you become a member of the gym you can use it anytime and get access to big discounts on classes.
Meet the Team
We are proud of our inspiring team of health and fitness professionals. From Personal Trainers to Class Teachers and Therapists.

Courses + Workshops

Beginners Running: Coached to 5k course with Zoe McLean at New Energy Fitness in Winchester, Hampshire

Tue 8th April, 18:15

Beginners Running: Coached to 5k

with Zoe McLean

Confidence In Weightlifting course with Grace Hoarton at New Energy Fitness in Winchester, Hampshire

Thu 17th April, 19:30

Confidence In Weightlifting

with Grace Hoarton

Begin to Spin course with Jenna Carlton at New Energy Fitness in Winchester, Hampshire

Sat 26th April, 11:00

Begin to Spin

with Jenna Carlton

Upcoming course at New Energy Fitness in Winchester, Hampshire

Coming Soon..

Kneehab

with Adam Major

Upcoming course at New Energy Fitness in Winchester, Hampshire

Coming Soon..

Gravity Pilates: Fix Your Posture

with Helen Ashcroft