Description
A structured progression course designed for runners who can already complete 5km and are looking to build endurance and confidence towards 10km. Sessions will focus on pacing, stamina, and gradual distance increases in a supportive group environment.
Why join our beginners course?
• Step By Step Guidance - Progress at your own pace.
• Build strength and endurance - Improve gradually
• Injury prevention - Learn to run safely and efficiently
• Supportive community - Stay motivated with others
Key Details
- This course will start on Friday 29th May 2026 and end on Friday 17th July 2026.
- It will start at 7:30am and finish at approximately 8:30am.
- Your teacher is Zoe McLean.
- It is priced at £90 per person (or £70 for members of New Energy Fitness).