Strength-Focused Personal Trainer for Runners, Cyclists and Everyday Athletes
Profile
I’m a keen runner and cyclist with a love for endurance challenges, such as cycling from John O’Groats to Land’s End. I know first hand how demanding these sports can be, which is why I focus on strength training that supports performance, build stamina and resilience, and increases enjoyment.
As a personal trainer, I take a methodical, patient approach to help you build the kind of strength that enhances your sport, whether that means running a faster 10K, riding longer distances, or simply feeling more confident and capable in your body. My goal is to help you train smart, stay injury-free, and enjoy the process.
What I Offer
Why Choose Me?
I bring a calm, structured energy to every session, with a focus on thoughtful, progressive training that meets you where you are and helps you move forward. Because I’m on my own endurance journey too, I understand the value of consistency, patience, and celebrating the small wins along the way.
Monday: 6am - 9pm
Tuesday: 6am - 9pm
Wednesday: 6am - 9pm
Thursday: 6am - 9pm
Friday: 6am - 8pm
Saturday: 7am - 5pm
Sunday: 8am - 2pm