Zoe McLean, Personal Trainer at New Energy Fitness in Winchester, Hampshire

Zoe McLean
Personal Trainer

Strength-Focused Personal Trainer for Runners, Cyclists and Everyday Athletes


Profile

I’m a keen runner and cyclist with a love for endurance challenges, such as cycling from John O’Groats to Land’s End. I know first hand how demanding these sports can be, which is why I focus on strength training that supports performance, build stamina and resilience, and increases enjoyment.

As a personal trainer, I take a methodical, patient approach to help you build the kind of strength that enhances your sport, whether that means running a faster 10K, riding longer distances, or simply feeling more confident and capable in your body. My goal is to help you train smart, stay injury-free, and enjoy the process.


What I Offer

  • Strength training tailored for runners, cyclists, and multi-sport athletes.
  • Injury prevention and form-focused programming.
  • Support for beginners looking to build confidence with strength work.
  • Training plans that complement your existing sport or routine.

Why Choose Me?

I bring a calm, structured energy to every session, with a focus on thoughtful, progressive training that meets you where you are and helps you move forward. Because I’m on my own endurance journey too, I understand the value of consistency, patience, and celebrating the small wins along the way.



You'll Find Zoe Teaching