Body Sculpt classes in Winchester, Hampshire

Body Sculpt classes

What is it?
A light weight, high repetition toning class.

What can I expect?
Working with a weighted bar and motivating music, you will pump, squat, lunge and press your weighted bar in time to the beat.

What are the benefits of the class?
Tone up your entire body as you work every single muscle group in this class. This class is great for fat burning and you can burn on average 350 calories in 45minutes.

How hard will it be?
This is a mixed ability class and low impact, you can choose how heavy you want your bar and how hard you want to work. Suitable for beginners to group exercise.

Buy Fitness Class Credits

20 credits

£8 per class

12 credits

£8 per class

8 credits

£9 per class

4 credits

£10 per class

1 credit

£12 per class


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