Gravity Reformers: Progression

Tuesday 29th October

with Helen Moseley

Description

Looking to find consistency in your routine? Want to see progression in your Gravity practice? Then this is the option for you.

By booking in for a Gravity course and making the regular commitment to attend, you will hit the ground running with a consistent small group training experience. Book a block in advance and guarantee your space, track your progress throughout the course and get back in to a routine of fitness!

Please note: There will be no session on 17th September, this 6 session course will therefore finish on 15th October 2024.

Courses can only be booked in advance and are non-refundable.

"Gravity is perfect for me. It allows me to build up strength in specific muscles while giving me the flexibility to protect any injuries and rehab areas of weakness. I can push myself in a very controlled way. There is nothing quite like it for a personalised total body workout"

Sarah

Key Details

  • This course will start on Tuesday 29th October 2024 and end on Tuesday 3rd December 2024.
  • It will start at 6:30pm and finish at approximately 7:10pm.
  • Your teacher is Helen Moseley.
  • It is priced at £132 per person (or £99 for members of New Energy Fitness).