We have the expertise
to help you Lose Weight

Are you tired of feeling demotivated and frustrated by failed attempts at weight loss, and searching for a solution that truly works?

Perhaps you've tried countless fad diets that promised miraculous results but ultimately left you feeling deprived and disappointed?

Maybe you've attempted rigorous exercise routines that left you exhausted and demotivated?

The truth is, losing weight can be a daunting task, and it's common to feel overwhelmed and alone in the process.


At New Energy Fitness we understand the the pain and frustration that comes with carrying excess weight. We aim to provide not only the tools, but also the support and expertise to transform your weight loss journey into an enjoyable and successful experience.

We believe that weight loss is not just about the numbers on a scale, but about empowering individuals to lead healthier and happier lives.

We have designed a supportive environment that fosters a sense of belonging and encouragement. From the moment you step through our doors, you will be greeted by a community of like-minded individuals who understand your struggles and are ready to support you every step of the way.

A Realistic Plan Personalised to YOU

Gone are the days of monotonous and uninspiring workouts. We will help you find an enjoyable and realistic fitness routine that keeps you motivated and excited to come back for more. As your confidence grows once you start seeing results, we can recommend new activities to keep things fresh and engaging.

If you are looking for a more hands-on approach, our expert trainers are here to guide you one-on-one through personalised workouts and food plans tailored to your fitness level and weight loss goals.

We understand that weight loss is a holistic process that involves not just exercise but also proper nutrition. That's why we have specialists in nutrition, who will work with you to develop a realistic and sustainable eating plan. Say goodbye to crash diets and hello to a balanced and nourishing approach to fuel your body and support your weight loss goals. With our experts by your side, you can trust that your program will be tailored to your unique needs, ensuring long-term success.

RESULTS to be proud of

Our ultimate goal is to help you achieve tangible results and build the confidence you deserve. With our comprehensive approach to weight loss, you'll not only shed pounds but also gain strength, stamina, and a renewed sense of self. As you progress on your journey, you'll notice positive changes in your body composition, increased energy levels, improved sleep, and enhanced overall well-being. Together, we'll celebrate your milestones and empower you to embrace a healthier lifestyle with newfound confidence.

It's time to break free from the limitations of your past weight loss efforts and embark on a transformative journey with us. With a supportive community, structured workouts, and expert guidance, you'll discover that weight loss can be an enjoyable and achievable goal. Say goodbye to frustration and hello to a new, healthier you!

Take the first step today by filling out the form below and we will be in touch to arrange a free consultation to understand how we can help YOU.

Take the first steps to the new you