Deborah Wilks, Personal Trainer at New Energy Fitness in Winchester, Hampshire

Deborah Wilks
Personal Trainer

Passionate Forward thinking Live a full life Loyal


From being the sports captain at school, to having trained with olympic athletes and coaches. I have also competed Internationally and Nationally at a high level in swimming, Long jump, triple jump, and locally doing Triathlons. I'm highly motivated and love being part of a team.


I enjoy being outside Mountain biking and paddle boarding with friends. I also enjoy swimming for overall fitness, and i'm learning Wing Foiling and surfing


Deborah believes it not about the gym, it is how to use the gym in order to live your full life (dreams) outside of the gym environment. With a passionate, fun and personalised approach, alongside a determination to help you get your body to behave itself so you can get on with life.

You'll Find Deborah Teaching