Helen Moseley, Health and Fitness Director at New Energy Fitness in Winchester, Hampshire

Helen Moseley
Health and Fitness Director

Motivated Experienced Loyal Compassionate

Helen believes that your wellness should be your priority. Regular exercise is a pathway to enjoying the benefits of a healthy life.

With a passion for teaching and putting you first, Helen will tap into your confidence and support you through your health quest.


From a high performing all-round sports player and coach, at county, army and national level.

Being motivated, having goals and being part of a team are essential to me.


Holding onto a running routine, enjoy the outside air with mountain biking and water sports. Presently learning wing-foiling.


30 years as a Personal Trainer and Life Coach, and loving it!

You'll Find Helen Teaching