Laura Hume, Massage Therapist at New Energy Fitness in Winchester, Hampshire

Laura Hume
Massage Therapist

I qualified as a Level 5 Soft Tissue Therapist in 2014 and have been part of the New Energy team since 2016.

Clients seek my support for many reasons - big sporting events, regular training programmes, postural issues, gardening injuries, fixed working positions, chasing after children, stress, or simply for personal care.

My main goal as your massage therapist is to ease pain and dysfunction, improve joint range and offer advice as you progress so that you can move more comfortably and more freely. I tailor the treatment to your individual needs, using a range of techniques that help to create space in your body, improve movement, aid relaxation and reduce muscle tension and fatigue.

I am a barefooter with a love of nature and the outdoors. Exercise and wellbeing is an integral part of my daily life and I enjoy hiking, running, yoga, reformer pilates, strength training and, most importantly, rest.



You'll Find Laura Teaching