Natasha Thomas, Personal Trainer at New Energy Fitness in Winchester, Hampshire

Natasha Thomas
Personal Trainer

Bubbly Enthusiastic Loyal Compassionate

Personal Trainer and Class teacher


From joining the industry at the ripe age of 19(!), to growing from a class teacher into a fitness manager and rounding off as a personal trainer. Tash enjoys sharing her passion for fitness and leading a healthy lifestyle with others.


Running (in races and for fun!), weight lifting and yoga. Tash lives for summer holidays and dog walks with her pug


Natasha specialises in weight loss, body sculpting and core conditioning as well as pre and post natal fitness. She will keep you motivated both inside the gym and outside. Fitness isn't just a short term investment.. it enables a whole lifetime of being able to live your best life.

You'll Find Natasha Teaching