Ollie Williams, Personal Trainer at New Energy Fitness in Winchester, Hampshire

Ollie Williams
Personal Trainer

Sustainable Changes for Life


Profile

I got into fitness as someone who was overweight and wanted to lose a few stone. Five years later, I’m a qualified personal trainer helping others on their own fitness journeys.


What I Offer

  • I take a sustainable, personalised approach to fitness.
  • I take the time to understand what my clients’ lives look like outside of the gym so we can build a plan that truly works for them.
  • Whether your goal is hitting a new personal best or simply being able to carry your shopping to the car, I believe a good fitness routine should be the cornerstone of your lifestyle.

Why Choose Me?

When you choose me as your personal trainer, you’re working with someone who has real experience helping individuals achieve results through a supportive and realistic approach. I focus on helping you build long-term habits that prioritise both your health and your lifestyle.



You'll Find Ollie Teaching