Empathetic Loyal Dilligent Honest
25 years as a Personal Trainer and Class teacher
Background
I have always loved sports with Football, rugby and athletics being my principal areas of excellence. I specialise with the Trx Suspension system and have been trained in this since 2013. I incorporate it as a fundamental part of my training programmes.
Activities
Staying "life-fit" with a young family, maintaining an active and content lifestyle. I coach our local community football team.
Bio
Tope will listen to you and assist you in creating your ideal fitness journey and create full body resilience using a variety of training modalities. When training with Tope, you will find that your better never stops!
Monday: 6am - 9pm
Tuesday: 6am - 9pm
Wednesday: 6am - 9pm
Thursday: 6am - 9pm
Friday: 6am - 8pm
Saturday: 7am - 5pm
Sunday: 8am - 2pm