Tope Tikare
Personal Trainer

Empathetic Loyal Dilligent Honest

25 years as a Personal Trainer and Class teacher

Background

I have always loved sports with Football, rugby and athletics being my principal areas of excellence. I specialise with the Trx Suspension system and have been trained in this since 2013. I incorporate it as a fundamental part of my training programmes.

Activities

Staying "life-fit" with a young family, maintaining an active and content lifestyle. I coach our local community football team.

Bio

Tope will listen to you and assist you in creating your ideal fitness journey and create full body resilience using a variety of training modalities. When training with Tope, you will find that your better never stops!